{"id":2,"date":"2022-05-20T11:47:45","date_gmt":"2022-05-20T11:47:45","guid":{"rendered":"http:\/\/justgototherapy.com\/?page_id=2"},"modified":"2023-01-18T16:24:54","modified_gmt":"2023-01-18T16:24:54","slug":"blog","status":"publish","type":"page","link":"https:\/\/justgototherapy.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2\" class=\"elementor elementor-2\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d59d93e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d59d93e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ad6a2f7\" data-id=\"4ad6a2f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adab965 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"adab965\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1172 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-post tag-peterborough tag-protection tag-safety tag-therapy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/justgototherapy.com\/index.php\/why-safety-is-part-of-therapy\/blog-post\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/cross-heart-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1165\" alt=\"\" srcset=\"https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/cross-heart-300x200.jpg 300w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/cross-heart-1024x683.jpg 1024w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/cross-heart-768x512.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/justgototherapy.com\/index.php\/why-safety-is-part-of-therapy\/blog-post\/\" >\n\t\t\t\tWhy safety is part of therapy\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 23, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Our need for safety is far greater than we may know.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/justgototherapy.com\/index.php\/why-safety-is-part-of-therapy\/blog-post\/\" aria-label=\"Read more about Why safety is part of therapy\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1130 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-post tag-anxiety tag-depression tag-peterborough tag-therapy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/justgototherapy.com\/index.php\/new\/blog-post\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/rope-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1180\" alt=\"\" srcset=\"https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/rope-300x200.jpg 300w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/rope-1024x683.jpg 1024w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/rope-768x512.jpg 768w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/rope-1536x1024.jpg 1536w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/10\/rope-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/justgototherapy.com\/index.php\/new\/blog-post\/\" >\n\t\t\t\tWorking with a client with anxiety and depression\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 16, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Anxiety and depression can feel like fear and fatigue at the same time<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/justgototherapy.com\/index.php\/new\/blog-post\/\" aria-label=\"Read more about Working with a client with anxiety and depression\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-766 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-post tag-coaching tag-counselling tag-peterborough tag-therapy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/justgototherapy.com\/index.php\/therapy-is-self-care\/blog-post\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/06\/3signs-300x200.jpg\" class=\"attachment-medium size-medium wp-image-212\" alt=\"\" srcset=\"https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/06\/3signs-300x200.jpg 300w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/06\/3signs-1024x683.jpg 1024w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/06\/3signs-768x512.jpg 768w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/06\/3signs-1536x1024.jpg 1536w, https:\/\/justgototherapy.com\/wp-content\/uploads\/2022\/06\/3signs-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/justgototherapy.com\/index.php\/therapy-is-self-care\/blog-post\/\" >\n\t\t\t\tTherapy is self care.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 10, 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo Comments\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>We have the freedom to take responsibility for our own psychological wealth<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/justgototherapy.com\/index.php\/therapy-is-self-care\/blog-post\/\" aria-label=\"Read more about Therapy is self care.\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1165,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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