- What is the free 20 min consultation session for?
To discuss the logistics and themes of the sessions, and to see if we would like to work together in the modality that I am trained in and the style I have developed.
- How long is each session?
50 minutes
- How much is the individual session?
£55.00
- How do I pay for the session?
The sessions are paid before they take place via a bank transfer. This helps ensure that you are committed to attending to your emotional health and well-being.
- What do we do during the first session?
The first session is devoted to continuing to build a rapport and discuss the legalities and ethics of the therapeutic relationship in more detail such as the contract, and GDPR and ICO requirements, and outline the immediate subject areas for exploration.
- How often do you conduct sessions with a client?
Session frequency and longevity are discussed as part of the initial and ongoing discussions so you are receiving the time and support you are looking for. As a guide, 6-8 number of sessions may be able to explore a pressing issue, and 30+ sessions explores more complex, repeating issues.
- How are sessions conducted?
Sessions are conducted via telephone or via an online platform so you do not have to travel, and have the session in a safe and secure place within your home. You do need to ensure that you are in a quiet and private part of the home, uninterrupted and not over heard. If the session is interrupted, I will end the session and reschedule at a more convenient time. If the home environment is not an option or you would like an alternative setting, there is walking therapy which is a great way to move the body and conduct a face to face session away from others in the beauty of the outdoors.